Monika Rychlovská Tělupilová online nutrition counsellor, trainer and coach
How can I help you?
I can help you transform your life in the following ways.
Nutrition
We can focus on losing weight, your diet before conception, during pregnancy, nutrition for new mothers, lactation counselling, baby nutrition and a gluten-free diet.
Exercise
Are you too embarrassed to go to the gym or do you find it difficult to fit exercise into your schedule? I’ll help you start exercising in the right way anytime, anywhere.
Life coaching
Do you struggle to reach your life goals? Do you lose motivation easily? Are you unhappy with your body, life or relationship? This is where life coaching can help you.
Mgr. Monika Rychlovská Tělupilová, DiS.
A nutrition counsellor with 10 years experience working in the area of nutrition and a qualified nutrition therapist. Monika has set up two counselling centres – one in Šumperk in 2010 and one in Brno in 2012. Since then they have been visited by several thousand clients. Every day people are helped to make their diet healthier and to lose or gain weight. In 2017 she was a member of the jury and the nutrition team that looked after the finalists of the Czech MISS beauty pageant. You can read about her successful clients in Tina magazine. She has been a guest on the TV shows Sama doma and Dobré ráno on CT (Czech Television). Her articles are regularly featured in the Brno daily newspaper Rovnost and she is often quoted in internet articles in the Czech Republic and Slovakia. She is also a nutritional guarantor of the national project Pestrá strava – CEFF in the Czech Republic and Slovakia.
What Tina magazine wrote about my clients‘ results.
Download a free e-book:
How to lose weight without
starving
In the new e-book you will learn about:
How to adjust your diet to lose weight How not to starve while reducing weight The free 7-day eating plan The weight-loss strategy