Monika Rychlovská Tělupilová

So not all courses are the same.  I also completed a course for fitness trainers at Tonus, which produces excellent trainers with deep knowledge of healthy forms of exercise rather than just building biceps as fast as possible.Last but not least I completed an international coaching course led by Rich Bernstein which was focused on gender intelligence and is based on the findings of John Gray, a world-famous author of the book Men Are from Mars, Women are from Venus. As you can see I have invested a lot of time and money into my  education over the years. 

The clients I have worked with during my whole career could see how eager I was to motivate and support them in reaching their goals. It hasn't always been easy for either side and we have had to overcome obstacles, solve problems and deal with difficulties. If they, however, really listened to me and followed my advice, by adopting small changes they started to see wonderful and rewarding results. Seeing the happy, content and self-confident people they had become, was my greatest reward.

I often like to remember the time when in 2014 I managed to be one of the TOP 10 finalists in the “Entrepreneur of the Year” competition in the Olomouc region. I believe that in a few years  I will  get enough courage to enter this or a similar competition again.

For several years of my career I was the nutrition guarantor of the national project Pestrá strava (Varied diet)  – CEFF  in the Czech Republic and Slovakia which focuses on quality eating without unnecessary chemical ingredients.  Thanks to  collaborating on the Czech Miss 2017 project, I had the opportunity to get a peek into the world of show business. I was a member of the nutrition team which advised and  looked after the finalists and  also a jury member starting with the casting rounds and until the final itself, where I sat next to some famous people.  It was indeed a very interesting experience.

The year 2019 represented another milestone in my life because I became the mother of an amazing baby girl. Soon after that I also got a great job offer - to become the nutritional guarantor and the face of KetoMix diets. At first I was not sure whether to accept this offer. At the same time I felt it was an opportunity one couldn’t turn down and I accepted the offer. So 2019 totally transformed not only my career but also my personal life.  Since 2020 I have been trying to combine my professional and family life. I have  expanded my nutritional counselling by using the  ketogenic diet so that I can help a wider group of clients. I definitely don’t consider this type of diet  a deflection from my philosophy of teaching people to eat well using easily accessible ingredients because this diet is only a short term solution - a kind of shortcut, at the end of which people need to learn to eat properly and in a nutritionally balanced way.

Besides my work for KetoMix and looking after my daughter, I am also building my online counselling service which follows up on my ten years experience in personal coaching of clients. I regard this new way of counselling as necessary in this period affected by covid-19, because these circumstances are not very conducive to  meeting clients face to face. Thanks to the online environment I am moreover able to pass on much more information and help more people than I could in person. I believe that thanks to this new way of working online I will stay in close touch with you and we will be able to work together to change your lifestyle - just slightly differently - with the help of modern technology.